Saltie Public Food Database

Baby Muffins, Blueberry

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UPC Code 015984525630
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Size 45g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Baby Muffins, Blueberry are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Muffins, Blueberry is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Muffins, Blueberry is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sgr, Enrichd Blch Wheat Flr (Wheat Flr, Niacin, Rdcd Irn, Thiamn Mononitrte, Riboflvn, Folc Acd) Eggs, Sybn Ol, H20, Wild Bluebrries, Mdfd Fd Strch, Whey, Levng (Bkng Sda, Sodm Alumnm Phospte, Propylene Glycl Monodiestrs Of Fatty Acds, Monodiglycrids, Sodm Stroyl Lctylte, Dxtrose, Crn Strch, Triclcm Phosphte, Ntrloartfcl, Flvrs, Wheat Strch, Alpa Tocophrols, Silicn Diohide, Ctrc Acd Potssm Srbte,

Also by Redner's Warehouse Markets

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