Fudge Sandwich Creme Cookies
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UPC Code
620133003671
Data Source
USDA
Serving Sizes
3 cookies (37g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Fudge Sandwich Creme Cookies are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Sandwich Creme Cookies is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Sandwich Creme Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Non-hydrogenated Shortening (Palm Oil)รขย , Pea Starch, White Rice Flour, Potato Starch*, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Sunflower Lecithin, Natural Flavor, Pea Fiber, Inulin, Sodium Bicarbonate, Modified Cellulose.
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