K-toos, Sandwich Creme Cookies, Vanilla
🥪
UPC Code
620133003626
Data Source
USDA
Serving Sizes
3 cookies (31g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of K-toos, Sandwich Creme Cookies, Vanilla are
64% in carbs, 36% in fat, and 0% in protein.
carbs:
64%
fat:
36%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of K-toos, Sandwich Creme Cookies, Vanilla is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of K-toos, Sandwich Creme Cookies, Vanilla is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing (Icing Sugar (Powdered Sugar, Cornstarch), Non-hydrogenated Shortening ( Palm Oil And/or Canola Oil), Vanilla Extract, Soy Lecithin, Salt), Pea Starch, Sugar, Potato Starch, White Rice Flour, Non-hydrogenated Shortening (Palm Oil And/or Canola Oil), Tapioca Starch, Water, Glucose, Pea Protein, Salt, Pea Fiber, Modified Cellulose, Vanilla Extract, Inulin, Sodium Bicarbonate, Soy Lecithin, Beta-carotene (Color).
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