Double Chocolate Dirty Mint Chip Ice Cream Sandwich

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Brand Coolhaus

UPC Code 851916003018

Data Source USDA

Nutrition Facts

Package Weight 5.8 fl oz/172 mL

Serving Size 165g

Calories 549

Total Fat 28g 36%

Saturated Fat 17g 85%

Cholesterol 59mg 20%

Sodium 170mg 7%

Total Carbohydrate 68g 25%

Dietary Fiber 5g 18%

Sugars 39.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 165 g of Double Chocolate Dirty Mint Chip Ice Cream Sandwich are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Dirty Mint Chip Ice Cream Sandwich is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Dirty Mint Chip Ice Cream Sandwich is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Double Chocolate Cookie Organic Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Butter, Cage Free Eggs, Cocoa Powder, Rice Syrup, Grape Juice, Salt, Baking Soda. Dirty Mint Chip Ice Cream Milk, Cream, Organic Cane Sugar, Nonfat Milk, Fresh Mint Leaves, Organic Dark Brown Sugar, Organic Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Guar Gum, Carob Bean Gum, Acacia Gum.