Vanilla Bean Vanilla Frozen Yogurt With Ground Vanilla Beans
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UPC Code
048178126122
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (91g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Bean Vanilla Frozen Yogurt With Ground Vanilla Beans are
74% in carbs, 17% in fat, and 9% in protein.
carbs:
74%
fat:
17%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Vanilla Frozen Yogurt With Ground Vanilla Beans is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Vanilla Frozen Yogurt With Ground Vanilla Beans is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Liquid Sugar [Sugar, Water], Cream, Corn Syrup, Whey, Tapioca Syrup Solids, Cultured Skim Milk, Guar Gum, Locust Bean Gum, Tara Gum, Vanilla Extract, Ground Vanilla Beans, Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus], Water, Probiotic Culture [Bacillus Coagulans Gbi-30 6086].
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