Saltie Public Food Database

Fruit Snacks, Mixed Fruit, Mixed Fruit

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UPC Code 085239215241
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g
Serving Sizes 14 pieces (30g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Fruit Snacks, Mixed Fruit, Mixed Fruit are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Mixed Fruit, Mixed Fruit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Mixed Fruit, Mixed Fruit is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Apple Juice Concentrate, Modified Corn Starch, Gelatin (Pork), Sorbitol, Citric Acid, Natural And Artificial Flavors, Sodium Ascorbate (Vitamin C), Sodium Citrate, Ascorbic Acid (Vitamin C), White Mineral Oil, Carnauba Wax, Red 40, Yellow 6, Blue 1.

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