Saltie Public Food Database

Chocolate Reduced Fat Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter

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Brand Archer Farms
UPC Code 085239029176
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (85g)
cup
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Reduced Fat Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%
fat: 31%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Reduced Fat Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Reduced Fat Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Erythritol, Chicory Root Extract, Peanut Butter Swirl (Peanuts, Corn Oil, Dextrose, Salt, Mono-glycerides), Cream, Milk Protein Concentrate+, Cocoa (Processed With Alkali), Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate.

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