Saltie Public Food Database

Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream

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Brand Coolhaus
UPC Code 851916003643
Data Source USDA

Nutrition Facts

Package Weight 5.8 fl oz/172 mL
Serving Size 165g
g
Calories 500
Total Fat 22.9g 29%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Sugars 40.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 165 g of Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Double Chocolate Cookies - Enriched Flour (Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Brown Sugar, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Extract), Canola Oil, Organic Whole Grain Brown Rice, Organic Cocoa Powder, Rice Syrup, Grape Juice, Salt, Baking Soda. Cookies & Cream Frozen Dessert - Non-GMO Yellow Peas, Organic Whole Grain Brown Rice, Organic Cocoa Butter, Organic Cane Sugar, Non-GMO Chocolate Cookie Swirl (Soybean Oil, Powdered Sugar [Sugar, Cornstarch], Chocolate Cookie Crumb [Unbleached, Unenriched Wheat Flour, Sugar, Rspo-certified Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor, Soy Lecithin]), Guar Gum, Carob Bean Gum, Acacia Gum.

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