Saltie Public Food Database

Chocolate Cookie Ice Cream With A Chocolate Cookie Crumb Swirl, Milk & Cookie Crumbs

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Brand Coolhaus
UPC Code 851916003735
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 120g
g
Calories 330
Total Fat 20g 26%
Saturated Fat 12g 60%
Cholesterol 30mg 10%
Sodium 115mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Sugars 28g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Chocolate Cookie Ice Cream With A Chocolate Cookie Crumb Swirl, Milk & Cookie Crumbs are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookie Ice Cream With A Chocolate Cookie Crumb Swirl, Milk & Cookie Crumbs is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookie Ice Cream With A Chocolate Cookie Crumb Swirl, Milk & Cookie Crumbs is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Organic Cane Sugar, Nonfat Milk, Non-GMO Chocolate Cream Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Rspo-certified Palm Oil, Cocoa [Processed With Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors, Coconut Oil), Chocolate Cookie Swirl (Soybean Oil, Powder Sugar [Sugar, Corn Starch], Unbleached Unenriched Wheat Flour, Sugar, Rspo-certified Palm Oil, Cocoa [Processed With Alkali], Salt, Baking Soda, Natural Flavor, Soy Lecithin), Guar Gum, Carob Bean Gum, Acacia Gum.

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