Saltie Public Food Database

Winter Wonderland Iced Cookies

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UPC Code 895939001392
Data Source USDA

Nutrition Facts

Serving Sizes 0.8 oz (23g)
oz
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Winter Wonderland Iced Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Winter Wonderland Iced Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Winter Wonderland Iced Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Corn Syrup, Eggs, Soybean Oil, Bleached Wheat Flour, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Contains Less Than 2 % Of Each Of The Following: Food Starch Modified, Corn Starch Modified, Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate Preservative, Mono- And Diglycerides, Palm Kernel Oil, Wheat Starch, Wheat Gluten, Natural And Artificial Flavors, Cellulose Gum, Titanium Dioxide Color, Ethyl Alcohol, Sodium Stearoyl Lactylate, Gum Arabic, Polyglycerol Esters Of Fatty Acids, Agar-agar, Sorbitol, Polysorbate 60, Locust Bean Gum, Sodium Benzoate, Citric Acid Preservative, Xanthan Gum, Blue # 1, Propyl Paraben Preservative, Methyl Paraben Preservative

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