Saltie Public Food Database

Eclairs Creme Filled Pastries

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UPC Code 856701006113
Data Source USDA

Nutrition Facts

Package Weight 30.75 oz/872 g
Serving Sizes 1 eclair (58g)
eclair
Calories 150
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 eclair of Eclairs Creme Filled Pastries are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Eclairs Creme Filled Pastries is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eclairs Creme Filled Pastries is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar Eggs, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced From Thiamine Mononitrate, Riboflavin. Folic Acid). Soybean Oil Polydextrose, Food Starch Modified Contains Less Than 2% Of Each Of The Following: Corn Starch-modified, Palm Oil & Soybean Oil, Corn Syrup Solids. Cocoa Vegetable Shortening (Palm Oil Fractionated Palm Oil Soy Lecithin). Calcium Carbonate,, Preservatives (Potassium Sorbate, Sodium Benzoate, Propyl Paraben Methyl Paraben). Salt Dextrose, Titanium Dioxide Color, Sodium Phosphate. Glucono Delta Lactone Baking Soda Sodium Stearul Lactylate, Natural & Artificial Flavors, Xanthan Gum Calcium Sulfate, Sodium Alginate Propylene Glycol Mono- & Diglycerides, Agar Calcium Phosphate, Citric Acid Maltodextrin, Yellow 5, Polysorbate 60, Ethyl Alcohol, Yellow 6 Wheat Starch Locusi Bear Gum, Monosodium Phosphate, Caramel Goor With Sulfites

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