Mild Southwest Style Mac & Cheese Macaroni & Cheese Topped With Zesty Chili Sauce With Beef And Beans

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Brand Stouffer's

UPC Code 013800758897

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 package (396g)

package

Calories 519

Total Fat 24g 31%

Saturated Fat 10g 50%

Cholesterol 52mg 17%

Sodium 1260mg 55%

Total Carbohydrate 49.9g 18%

Dietary Fiber 5.2g 18%

Sugars 7g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mild Southwest Style Mac & Cheese Macaroni & Cheese Topped With Zesty Chili Sauce With Beef And Beans are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%

fat: 41%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Southwest Style Mac & Cheese Macaroni & Cheese Topped With Zesty Chili Sauce With Beef And Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Southwest Style Mac & Cheese Macaroni & Cheese Topped With Zesty Chili Sauce With Beef And Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cooked Beef, Tomatoes, Tomato Paste, Tomato Juice, Black Beans (Water, Black Beans, Salt), Pinto Beans (Pinto Beans, Water, Calcium Chloride, Disodium Edta [To Preserve Color]), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Onions, 2% Or Less Of Soybean Oil, Bleached Wheat Flour, Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Modified Cornstarch, Garlic Puree, Salt, Spices, Potassium Chloride, Paprika, Xanthan Gum, Yeast Extract, Citric Acid, Calcium Chloride, Garlic, Lactic Acid, Calcium Lactate.