Lowfat Smooth & Creamy Lowfat Yogurt
🥛
UPC Code
052159040055
Data Source
USDA
Serving Sizes
5.3 oz (150g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
90mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Lowfat Smooth & Creamy Lowfat Yogurt are
64% in carbs, 13% in fat, and 23% in protein.
carbs:
64%
fat:
13%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Smooth & Creamy Lowfat Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Smooth & Creamy Lowfat Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Family Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Raspberry Puree, Natural Flavor, Organic Vegetable Juice Concentrate (For Color), Pectin, Vitamin D3., 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei And L. Rhamnosus.
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