Saltie Public Food Database

Organic Whole Milk Smooth & Creamy

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UPC Code 052159000417
Data Source USDA

Nutrition Facts

Serving Sizes 5.3 oz (150g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Organic Whole Milk Smooth & Creamy are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%
fat: 34%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whole Milk Smooth & Creamy is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whole Milk Smooth & Creamy is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Juice From Concentrate, Natural Flavor, Pectin, Organic Vegetable Juice Concentrate (For Color), Vitamin D3.

Also by Stonyfield Farm Inc

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