Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap
🍆
UPC Code
710859383710
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
255g
Calories
69
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
579mg
25%
Total Carbohydrate
41.1g
15%
Dietary Fiber
7.9g
28%
Sugars
9g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap are
59% in carbs, 26% in fat, and 14% in protein.
carbs:
59%
fat:
26%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lavash (Water, Wheat Flour, Oat Fiber, Wheat Gluten, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes), Baba Ganoush (Fresh Fire Roasted Eggplant, Tahini, Filtered Water, Parsley, Lemon Juice, Garlic, Citric Acid, Sea Salt, Cultured Dextrose, Spices). Pickled Golden Beets (Beets, Water, Apple Cider Vinegar, Sunflower Oil, Sea Salt, Cane Sugar, Ascorbic Acid, Turmeric), Roasted Eggplant (Eggplant, Organic Garlic Powder, Organic Crushed Red Chili Flakes), Organic Green Cabbage, Organic Cucumber, Organic Mixed Lettuce, Organic Radish, Smoked Cashew Sauce (Water, Organic Cashews, Organic Smoked Paprika, Organic Garlic, Organic Lemon Juice, Salt), Organic Cilantro.
Other Foods