Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry

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Brand Stonyfield Farm Inc

UPC Code 052159013325

Data Source USDA

Nutrition Facts

Serving Sizes 6 oz (177ml)

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 11mg 4%

Sodium 90mg 4%

Total Carbohydrate 24.1g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Low Fat Milk, Organic Sugar, Organic Blueberry Juice From Concentrate, Natural Raspberry Flavor, Natural Strawberry Flavor, Natural Blueberry Flavor, Natural Blackberry Flavor, Organic Carrot Juice Concentrate (For Color), Pectin, Organic Beet Juice Concentrate (For Color), Vitamin D3. Contains Six Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus.