Saltie Public Food Database

Chicken Salad Croissant

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UPC Code 030223108504
Data Source USDA

Nutrition Facts

Package Weight 7.15 oz/202 g
Serving Sizes 0.5 sandwich (101g)
sandwich
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 410mg 18%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Chicken Salad Croissant are 25% in carbs, 50% in fat, and 25% in protein.

carbs: 25%
fat: 50%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Croissant is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Croissant is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (Roasted Chicken Breast With Rib Meat [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Celery, Yellow Onion, Salt, Black Pepper, White Pepper), Croissant (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner], Water, Shortening [Palm Oil, Beta Carotene {Color}], Butter, Yeast, Sugar, Dextrose, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Dry Milk, Butter Flavor), Green Leaf Lettuce.

Also by Taylor Fresh Foods, Inc.

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