Chicken Salad Croissant
🥐
UPC Code
030223108504
Data Source
USDA
Package Weight
7.15 oz/202 g
Serving Sizes
0.5 sandwich (101g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
410mg
18%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 sandwich of Chicken Salad Croissant are
25% in carbs, 50% in fat, and 25% in protein.
carbs:
25%
fat:
50%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Salad Croissant is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Salad Croissant is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Salad (Roasted Chicken Breast With Rib Meat [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Celery, Yellow Onion, Salt, Black Pepper, White Pepper), Croissant (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner], Water, Shortening [Palm Oil, Beta Carotene {Color}], Butter, Yeast, Sugar, Dextrose, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Dry Milk, Butter Flavor), Green Leaf Lettuce.
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