Drinkable Greek Yogurt, Mixed Berry
🥛
UPC Code
085091070774
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
12 oz (355ml)
Calories
99
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
71mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
2.8g
10%
Sugars
5g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Drinkable Greek Yogurt, Mixed Berry are
31% in carbs, 0% in fat, and 69% in protein.
carbs:
31%
fat:
0%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Greek Yogurt, Mixed Berry is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Greek Yogurt, Mixed Berry is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Greek Yogurt (Cultured Non-fat Milk), Water, Pectin (Fiber), Natural Flavor, Short Chain Fructan Fiber, Vegetable Juice (Color), Stevia.
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