Ziti
🍽
UPC Code
030223018650
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
12 oz (340g)
Calories
799
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
1120mg
49%
Total Carbohydrate
113g
41%
Dietary Fiber
6.1g
22%
Sugars
11g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Ziti are
61% in carbs, 22% in fat, and 17% in protein.
carbs:
61%
fat:
22%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Ziti is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ziti is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ziti Pasta (Water, Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Ziti Sauce (Vine-ripened Diced Tomatoes In Juice, Water, Tomato Paste, Onions, Burgundy Wine [Contains Potassium Metabisulfite {Sulfite}], Modified Cornstarch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose, Parsley, Spices, Crushed Red Peppers), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Cooked Italian Sausage (Pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin Used As A Processing Aid), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking]), Parsley.
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