White Cheddar Mac & Cheese Freshly Made Pasta In Real White Cheddar Cheese Sauce

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Brand Stouffer's

UPC Code 013800670113

Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g

Serving Sizes 1 cup (225g)

cup

Calories 320

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 36mg 12%

Sodium 830mg 36%

Total Carbohydrate 35.1g 13%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Cheddar Mac & Cheese Freshly Made Pasta In Real White Cheddar Cheese Sauce are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Mac & Cheese Freshly Made Pasta In Real White Cheddar Cheese Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Mac & Cheese Freshly Made Pasta In Real White Cheddar Cheese Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Sauce: Skim Milk, Water, White Cheddar Cheese (Cultured Milk Salt, Enzymes), Wheat Flour, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Cheddar Cheese Flavor (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Butter [Cream, Salt], Salt, Enzymes, Natural Flavor), Butter (Cream, Salt), Salt, Modified Rice Starch, Potassium Chloride, Spice. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten.