Saltie Public Food Database

Creamy Scalloped Potatoes Sliced Russet Potatoes In A Creamy White Sauce Accented With Aged Parmesan Cheese

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Brand Stouffer's
UPC Code 013800104106
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.5 cup (132g)
cup
Calories 180
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 500mg 22%
Total Carbohydrate 17g 6%
Dietary Fiber 1.1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Scalloped Potatoes Sliced Russet Potatoes In A Creamy White Sauce Accented With Aged Parmesan Cheese are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%
fat: 55%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Scalloped Potatoes Sliced Russet Potatoes In A Creamy White Sauce Accented With Aged Parmesan Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Scalloped Potatoes Sliced Russet Potatoes In A Creamy White Sauce Accented With Aged Parmesan Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes, Water, Skim Milk, Soybean Oil, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheeses Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Bleached Wheat Flour, Modified Cornstarch, Salt, Natural Flavors, Yeast Extract, Monoand Diglycerides, Spice, Wheat Starch, Extracts Of Turmeric & Annatto.

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