Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers
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UPC Code
695119180172
Data Source
USDA
Package Weight
18 oz/1.13 lbs/510 g
Serving Size
255g
Calories
329
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
56mg
19%
Sodium
1130mg
49%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
20g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers are
64% in carbs, 12% in fat, and 25% in protein.
carbs:
64%
fat:
12%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce: Water, Cane Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Rice Vinegar, Canola Oil, Sesame Oil, Apple Cider Vinegar, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavorings, Turmeric, Tocopherol), Dehydrated Garlic, Garlic Powder, Onion Powder, Spice, Salt, Ginger Puree. Noodles: Water, Enriched Wheat Semolina (Semolina, Niacin, Iron With Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs. Chicken: Chicken White Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Bicarbonate, Spice. Broccoli. Red Pepper.
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