Fried Rice

🍚

Brand Innovasian

UPC Code 782796019458

Data Source USDA

Nutrition Facts

Package Weight 18 oz

Serving Sizes 0.5 container (255g)

container

Calories 360

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 56mg 19%

Sodium 1200mg 52%

Total Carbohydrate 64g 23%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Fried Rice are 72% in carbs, 13% in fat, and 16% in protein.

carbs: 72%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Rice is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice (Seasoned Rice [Cooked White Rice (Water, Rice), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Canola And/or Corn Oil, Salt, Soy Lecithin, Caramel Color, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate], Carrots, Onions, Cooked Scrambled Eggs [Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)], Pepper], Red Peppers, Green Peas, Green Onion.