Cky Ckn & Saug Gmb Campbell's Chunky Soup, Chicken & Sausage Gumbo, 18.8 Ounce Can
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UPC Code
00051000150073
Data Source
USDA
Package Weight
18.8 ONZ
Serving Size
533g
Calories
309
Total Fat
7.8g
10%
Saturated Fat
3.3g
16%
Cholesterol
43mg
14%
Sodium
1890mg
82%
Total Carbohydrate
46.6g
17%
Dietary Fiber
4.3g
15%
Sugars
6.7g
Protein
13.3g
27%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 533 g of Campbell's Chunky Soup, Chicken & Sausage Gumbo, 18.8 Ounce Can are
60% in carbs, 23% in fat, and 17% in protein.
carbs:
60%
fat:
23%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Chunky Soup, Chicken & Sausage Gumbo, 18.8 Ounce Can is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Chunky Soup, Chicken & Sausage Gumbo, 18.8 Ounce Can is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Diced Tomatoes In Tomato Juice, Rice, Chicken Meat, Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Onions**, Garlic**], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Celery, Okra, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Tomato Paste, Salt, Sugar, Onions, Red Peppers**, Potato Starch, Spices, Flavoring, Chicken Broth**, Yeast Extract, Carrageenan, Carrots, Cabbage, Chicken Fat.**Driedmay Contain Traces Of Wheat.
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