Saltie Public Food Database

Cky Stk & Pot Campbell's Chunky Soup, Steak & Potato Soup, 16.3 Ounce Can

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Brand Campbell's
UPC Code 00051000277305
Data Source USDA

Nutrition Facts

Package Weight 16.3 ONZ
Serving Size 463g
g
Calories 227
Total Fat 5.7g 7%
Saturated Fat 1.9g 10%
Cholesterol 19mg 6%
Sodium 1640mg 71%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.9g 7%
Sugars 1.9g
Protein 11.3g 23%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 463 g of Campbell's Chunky Soup, Steak & Potato Soup, 16.3 Ounce Can are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Steak & Potato Soup, 16.3 Ounce Can is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Steak & Potato Soup, 16.3 Ounce Can is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Mushrooms, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Tomato Paste, Salt, Vegetable Oil, Burgundy Wine, Monosodium Glutamate, Yeast Extract, Caramel Color, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Flavoring, Onion Extract.contains: Wheat, Soy.

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