Old Fashioned Potato Ham Chowder Soup

🥔

Brand Campbell's

UPC Code 051000038685

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 180

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 799mg 35%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 10%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Old Fashioned Potato Ham Chowder Soup are 38% in carbs, 46% in fat, and 16% in protein.

carbs: 38%

fat: 46%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Ham Chowder Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Ham Chowder Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Vegetable Oil, Contains Less Than 2% Of: Modified Food Starch, Reconstituted Skim Milk, Dehydrated Cream, Salt, Wheat Flour, Soy Protein Concentrate, Yeast Extract, Flavoring, Pork Stock, Spice, Sunflower Lecithin, Dehydrated Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Natural Smoke Flavoring, Whey Protein Concentrate, Xanthan Gum, Whey, Soy Lecithin, Milkfat.