Roasted Chicken & Chardonnay Soup
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UPC Code
051000181114
Data Source
USDA
Calories
139
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
19mg
6%
Sodium
761mg
33%
Total Carbohydrate
14g
5%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Roasted Chicken & Chardonnay Soup are
40% in carbs, 26% in fat, and 34% in protein.
carbs:
40%
fat:
26%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Chicken & Chardonnay Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Chicken & Chardonnay Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, White Chicken Meat, Carrots, Macaroni Product (Wheat Flour, Egg Whites), Celery, Chardonnay Wine, Roasted Tomatoes, Spinach, Tomato Puree (Water, Tomato Paste), Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Tomato Juice (Water, Tomato Paste), Modified Food Starch, Extra Virgin Olive Oil, Salt, Sugar, Potato Starch, Vegetables (Carrots, Onions, Celery), Onions**, Chicken Broth**, Spice, Carrageenan, Flavoring, Yeast Extract, Potato Flour, Chicken Fat, Flavoring (Milk, Acetic Acid), Calcium Chloride, Citric Acid, Garlic**, Carrots**.
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