Southwest Style Chicken With Quinoa Go Soup

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Brand Campbell's

UPC Code 051000199430

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 139

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 790mg 34%

Total Carbohydrate 22g 8%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Southwest Style Chicken With Quinoa Go Soup are 64% in carbs, 10% in fat, and 26% in protein.

carbs: 64%

fat: 10%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Chicken With Quinoa Go Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Chicken With Quinoa Go Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Meat, Tomato Puree (Water, Tomato Paste), Cooked Black Beans, Corn, Diced Tomatoes In Tomato Juice, Green Peppers, Contains Less Than 2% Of: Roasted Poblano Chili Peppers, Modified Food Starch, Organic Quinoa, Pinto Beans, Dehydrated Onions, Salt, Cilantro, Sugar, Hydrolyzed Wheat Gluten, Paprika, Spice, Soy Protein Concentrate, Sodium Phosphate, Dehydrated Garlic, Flavoring, Chicken Stock, Natural Flavoring, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil.