Coffee Chip Smooth Coffee Light Ice Cream With Rich Chocolatey Chips Bars

🍦

Brand Enlightened

UPC Code 852109331239

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/440 mL

Serving Sizes 1 bar (68g)

bar

Calories 90

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 6g 21%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coffee Chip Smooth Coffee Light Ice Cream With Rich Chocolatey Chips Bars are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%

fat: 28%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Chip Smooth Coffee Light Ice Cream With Rich Chocolatey Chips Bars is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Chip Smooth Coffee Light Ice Cream With Rich Chocolatey Chips Bars is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol, Non-GMO Soluble Corn Fiber, Cream, Coconut Oil, Natural Flavor, Vegetable Glycerin, Dutched Cocoa, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate.