Peanut Butter Chocolate Keto Peanut Butter Ice Cream Dipped In Dark Chocolate And Crunchy Peanuts Bars

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Brand Enlightened

UPC Code 852109331246

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 1 bar (63g)

bar

Calories 21

Total Fat 20g 26%

Saturated Fat 13g 65%

Cholesterol 50mg 17%

Sodium 85mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Keto Peanut Butter Ice Cream Dipped In Dark Chocolate And Crunchy Peanuts Bars are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Keto Peanut Butter Ice Cream Dipped In Dark Chocolate And Crunchy Peanuts Bars is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Keto Peanut Butter Ice Cream Dipped In Dark Chocolate And Crunchy Peanuts Bars is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Coconut Oil, Peanuts, Egg Yolks, Dutched Cocoa, Erythritol, Non-GMO Soluble Corn Fiber, Allulose, Unsweetened Chocolate, Milk Protein Concentrate, Soybean Oil, Vegetable Glycerin, Peanut Oil, Salt, Tara Gum, Guar Gum, Soy Lecithin, Monk Fruit Extract, Natural Flavor.