Mediterranean Pasta With Fresh Tomatoes, Feta, And Mozzarella, Fresh Tomatoes, Feta, And Mozzarella

🍅

Brand Ukrop's

UPC Code 722515251851

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 441

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 41mg 14%

Sodium 579mg 25%

Total Carbohydrate 46.9g 17%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mediterranean Pasta With Fresh Tomatoes, Feta, And Mozzarella, Fresh Tomatoes, Feta, And Mozzarella are 42% in carbs, 37% in fat, and 21% in protein.

carbs: 42%

fat: 37%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Pasta With Fresh Tomatoes, Feta, And Mozzarella, Fresh Tomatoes, Feta, And Mozzarella is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Pasta With Fresh Tomatoes, Feta, And Mozzarella, Fresh Tomatoes, Feta, And Mozzarella is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (Anti-caking Agents), Natamycin (A Natural Mold Inhibitor)), Feta Cheese (Whole Milk, Skim Milk, Cream, Whey, Salt, Cultures, Enzymes, Guar Gum), Contains 2% Or Less Of: Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent), Natamycin (A Natural Mold Inhibitor)), Garlic, Spices, Sea Salt.