Lemon Cheese Tarts

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Brand Ukrop's

UPC Code 722515915890

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 tart (82g)

tart

Calories 320

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 290mg 13%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tart of Lemon Cheese Tarts are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cheese Tarts is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cheese Tarts is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sugar, Water, Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Corn Syrup Solids, Lemon Juice Solids, Modified Food Starch, Salt, Lemon Oil, Silicon Dioxide), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk).