Cole Slaw

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Brand Ukrop's

UPC Code 722515252223

Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg

Serving Size 114g

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 420mg 18%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Cole Slaw are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Salad Dressing (Soybean Oil, Water, Sugar, Distilled And Cider Vinegar, Egg Yolks, Corn Syrup, Modified Food Starch, Salt, Spice, Paprika, Natural Flavors), Sugar, Carrots, Celery, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Contains Less Than 2% Of: Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil), Contains 2% Or Less Of: Onion, Salt.