Seasoned Grilled Chicken Breast

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Brand Ukrop's

UPC Code 722515252087

Data Source USDA

Nutrition Facts

Package Weight 13.4 OZ/380 g

Serving Size 95g

Calories 170

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 100mg 33%

Sodium 310mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Seasoned Grilled Chicken Breast are 0% in carbs, 20% in fat, and 80% in protein.

carbs: 0%

fat: 20%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Grilled Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Grilled Chicken Breast is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.