Macadamia Cookies, White Chocolate, White Chocolate
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UPC Code
052548558482
Data Source
USDA
Package Weight
3.5 oz/99.2 g
Serving Sizes
1 cookies (50g)
Calories
170
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookies of Macadamia Cookies, White Chocolate, White Chocolate are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Macadamia Cookies, White Chocolate, White Chocolate is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macadamia Cookies, White Chocolate, White Chocolate is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate Chunk (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [Emulsifier], Vanilla), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Butter, Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin [Emulsifier], Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate [Added]), Macadamia Nuts, Canola Oil, Eggs, Molasses, Mono-diglycerides (Emulsifier), Baking Soda, Potato Starch, Salt, Vanilla, Sodium Stearoyl Lactylate, Caramel Color, Xanthan Gum.
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