Chicken Salad On Croissant

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Brand Ukrop's

UPC Code 722515250762

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Sizes 1 sandwich (187g)

sandwich

Calories 600

Total Fat 42.1g 54%

Saturated Fat 11g 55%

Cholesterol 105mg 35%

Sodium 651mg 28%

Total Carbohydrate 29.9g 11%

Dietary Fiber 0.9g 3%

Sugars 5g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chicken Salad On Croissant are 20% in carbs, 63% in fat, and 17% in protein.

carbs: 20%

fat: 63%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad On Croissant is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad On Croissant is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (White Chicken Meat, Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors), Celery, Salt, White Pepper), Croissant (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [Wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend (Sodium Chloride, Calcium Sulfate And Calcium Silicate (Anti-caking), Wheat Starch, Enzyme Preparation, Sunflower Oil), Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Lettuce.