Birthday Cake With Sprinkles Power Cakes Flapjack & Waffle Mix

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Brand Kodiak Cakes

UPC Code 705599016431

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.12 lbs/510 g

Serving Size 53g

Calories 190

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 360mg 16%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 9g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Birthday Cake With Sprinkles Power Cakes Flapjack & Waffle Mix are 60% in carbs, 11% in fat, and 28% in protein.

carbs: 60%

fat: 11%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake With Sprinkles Power Cakes Flapjack & Waffle Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake With Sprinkles Power Cakes Flapjack & Waffle Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Cane Sugar, Rainbow Sprinkles (Sugar, Palm Kernel & Palm Oil, Corn Starch (Colored With Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta-carotene, Paprika Oleoresin), Sunflower Lecithin, Carnauba Wax), Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Leavening (Monocalcium Phosphate, Baking Soda), Light Molasses (Refinery Syrup, Cane Molasses), Natural Flavor, Sea Salt.