All-purpose Protein-packed Baking Mix

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Brand Kodiak Cakes

UPC Code 705599012822

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623.7 g

Serving Sizes 1/2 cup (53g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 5g 18%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of All-purpose Protein-packed Baking Mix are 70% in carbs, 5% in fat, and 25% in protein.

carbs: 70%

fat: 5%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of All-purpose Protein-packed Baking Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All-purpose Protein-packed Baking Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour, Wheat Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Organic Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt.