Wild Blueberry Organic Almond Yogurt

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Brand Dah!

UPC Code 857055006149

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 cup (150g)

cup

Calories 180

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 3g 11%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Wild Blueberry Organic Almond Yogurt are 0% in carbs, 84% in fat, and 16% in protein.

carbs: 0%

fat: 84%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Blueberry Organic Almond Yogurt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Blueberry Organic Almond Yogurt is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Milk (Filtered Water, Organic Almonds), Organic Blueberries, Organic Cane Sugar, Organic Starch, Organic Locust Bean Gum, Organic Blueberry Flavor, Organic Fruit And Vegetable Juice For Color, Organic Lemon Juice Concentrate, Live And Active Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Bulgaricus, L. Rhamnosus, S. Thermophilus.