Chicken Fajita Bowl Chicken Breast And Ranchero Sauce Layered On A Bed Of Rice, Topped With A Blend Of Red And Green Bell Peppers, Onions, Corn, Black Beans And Cheese Mega Bowls

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Brand Banquet

UPC Code 031000126131

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 396g

Calories 388

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 950mg 41%

Total Carbohydrate 51.9g 19%

Dietary Fiber 3.2g 11%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 396 g of Chicken Fajita Bowl Chicken Breast And Ranchero Sauce Layered On A Bed Of Rice, Topped With A Blend Of Red And Green Bell Peppers, Onions, Corn, Black Beans And Cheese Mega Bowls are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%

fat: 24%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fajita Bowl Chicken Breast And Ranchero Sauce Layered On A Bed Of Rice, Topped With A Blend Of Red And Green Bell Peppers, Onions, Corn, Black Beans And Cheese Mega Bowls is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fajita Bowl Chicken Breast And Ranchero Sauce Layered On A Bed Of Rice, Topped With A Blend Of Red And Green Bell Peppers, Onions, Corn, Black Beans And Cheese Mega Bowls is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice/vegetable Blend: Cooked Rice (Water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [Water, Black Beans]). Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil. Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring. Cheese Topping: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.