Bacon Mac & Cheese
🧀
UPC Code
031000223243
Data Source
USDA
Calories
249
Total Fat
10g
13%
Saturated Fat
3.5g
17%
Cholesterol
19mg
6%
Sodium
890mg
39%
Total Carbohydrate
31.1g
11%
Dietary Fiber
3g
11%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Bacon Mac & Cheese are
49% in carbs, 35% in fat, and 16% in protein.
carbs:
49%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon Mac & Cheese is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon Mac & Cheese is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese And Bacon Sauce: Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Bacon [Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Sugar, Datem, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene [Color]. Elbow Pasta: Water, Elbow Macaroni [Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil.
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