Saltie Public Food Database

Marinara Sauce, Mini Meatballs, And Mozzarella Cheese Surrounded By A Savory Crust Sandwiches, Meatballs And Mozzarella

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Brand Banquet
UPC Code 031000005337
Data Source USDA

Nutrition Facts

Serving Size 141g
g
Calories 381
Total Fat 14.9g 19%
Saturated Fat 8g 40%
Cholesterol 71mg 24%
Sodium 909mg 40%
Total Carbohydrate 45g 16%
Dietary Fiber 3g 11%
Sugars 5g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 141 g of Marinara Sauce, Mini Meatballs, And Mozzarella Cheese Surrounded By A Savory Crust Sandwiches, Meatballs And Mozzarella are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce, Mini Meatballs, And Mozzarella Cheese Surrounded By A Savory Crust Sandwiches, Meatballs And Mozzarella is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce, Mini Meatballs, And Mozzarella Cheese Surrounded By A Savory Crust Sandwiches, Meatballs And Mozzarella is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sour Cream (Cream, Cultures), Water, Unsalted Butter (Cream, Natural Flavor), Sugar, Nonfat Milk, Sea Salt, Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color. Filling: Sauce (Water, Tomato Paste, Modified Corn Starch, Sugar, Soybean Oil, Salt, Natural Flavorings, Crushed Garlic, Sodium Alginate, Citric Acid), Meatballs (Beef, Water, Textured Soy Protein [Soy Flour, Caramel Color], Bread Crumbs [Bleached Wheat Flour, Sugar, Yeast, Soybean Oil], Salt, Soy Protein Concentrate, Flavorings, Spices, Sodium Phosphate, Natural Flavors), Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).

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