Saltie Public Food Database

Pumpkin Peanut Butter Cups

🥜
Brand Palmer
UPC Code 041269591793
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 39g
g
Calories 230
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Pumpkin Peanut Butter Cups are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Peanut Butter Cups is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Peanut Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel Andior Palm), Ground Peanuts, Whey, Lactose, Skim Milk, Cocoa (Processed With Alkali), Peanut Flour, Soy Lecithin, Sorbitol (Emulsifier), Salt, Vanillin (Artificial Flavor), U.s. Certified Colors (Fd&c Blue #1, Blue #2, Red #40, Yellow #6 Lakes;and Red #3)

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