This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chili Sauce With Chicken Enchilada And Beef Tamale (Water, Chicken & Textured Vegetable Protein Product Enchilada [ Corn Tortilla {Corn Masa Flour (Stoneground Corn Masa Flour, Cellulose Gum, Mono- And Diglycerides, Trace Of Lime), Water}, Water, Chicken Thigh, Structured Vegetable Protein Product {Soy Protein Isolate, Wheat Gluten, Wheat Starch}, Corn Flour {Stoneground Corn Masa Flour, Cellulose Gum, Mono- And Diglycerides, Trace Of Lime}, Contains 2% Or Less Of: Modified Food Starch, Natural Flavors, Chili Powder {Chili Pepper, Spices, Salt, Garlic Powder}, Salt, Sugar, Caramel Color, Oleoresin Of Paprika, Spices, Sodium Alginate], Beef Tamale [ Masa Flour, Water, Seasoned Cooked Beef [ Beef, Hydrolyzed Soy Protein, Garlic Juice], Lard With Bht, Yellow Cornmeal, Salt, Soy Protein Concentrate, Chili Powder {Chili Pepper, Spices, Salt, Garlic Powder}, Ground Paprika, Spice, Flavoring], Modified Food Starch, Tomato Paste, Beef Fat, Salt, Sugar, Onion, Hydrolyzed Plant Protein [ Hydrolyzed Torula And Brewer's Yeast Protein, Dry Torula Yeast, Soy Flour, Partially Hydrogenated Soybean Oil], Chili Pepper, Hydrolyzed Vegetable Protein [ Hydrolyzed Soy Protein, Salt, Caramel Color, Partially Hydrogenated Soybean Oil], Vinegar, Ground Paprika, Spice, Flavoring, Autolyzed Yeast Extract), Mexican Style Rice (Cooked Rice, Water, Tomato Paste, Red Pepper, Green Pepper, Soybean Oil, Modified Food Starch, Flavoring, Salt, Sugar, Spice, Turmeric.