Caramel Almond Spread

🥜

Brand Maranatha

UPC Code 051651093644

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 190

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Caramel Almond Spread are 27% in carbs, 65% in fat, and 8% in protein.

carbs: 27%

fat: 65%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Almond Spread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Almond Spread is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Powdered Evaporated Cane Syrup, Palm Oil, Non Fat Dry Milk, Expeller Pressed Canola Oil, Natural Caramel Flavor, Soy Lecithin, Salt.