Dark Chocolate Biscotti

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Brand Monks'

UPC Code 041678777986

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 biscotti (25g)

biscotti

Calories 90

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscotti of Dark Chocolate Biscotti are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Biscotti is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Biscotti is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs Preserved With Nisin Preparation, Sugar, Semi-sweet Chocolate Chips (Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor); Olive Oil, Cocoa Processed With Alkali, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate).