Saltie Public Food Database

Cookies, Peanut Butter Chocolate Chip

🥜
Brand Matt's
UPC Code 079746000346
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 oz (30g)
oz
Calories 135
Total Fat 6.5g 8%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1.2g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cookies, Peanut Butter Chocolate Chip are 50% in carbs, 41% in fat, and 8% in protein.

carbs: 50%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter Chocolate Chip is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Real Peanut Butter, Brown Sugar, Unbleached Wheat Flour, Real Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin) Sugar, Peanuts, Date, Fresh Eggs, Baking Oil (Palm, Soybean, And Canola) Baking Soda, Salt, Natural Flavors.

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