Saltie Public Food Database

Chocolate Chip Grahams Snack Packs

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Brand Pamela's
UPC Code 093709642244
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Size 28g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Chip Grahams Snack Packs are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Grahams Snack Packs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Grahams Snack Packs is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Organic Chocolate Chips* (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-GMO Soy Lecithin/emulsifier, Organic Vanilla. *Chips May Contain Traces Of Milk Protein.), Brown Rice Flour, White Rice Flour, Sorghum Flour, Non-GMO Butter (Non-GMO Pasteurized Cream, Natural Flavorings), Non-hydrogenated Palm Oil, Gluten-free Oat Bran, Tapioca Starch, Molasses, Gluten-free Natural Flavors, Baking Soda, Sea Salt, Grainless & Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Xanthan Gum, Organic Non-GMO Honey.

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