Turkey & Smoked Cheddar Sliders

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Brand White Castle

UPC Code 082988042609

Data Source USDA

Nutrition Facts

Package Weight 9.66 oz/274 g

Serving Sizes 2 sandwiches (137g)

sandwiches

Calories 440

Total Fat 24g 31%

Saturated Fat 11g 55%

Cholesterol 85mg 28%

Sodium 970mg 42%

Total Carbohydrate 27.9g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Turkey & Smoked Cheddar Sliders are 25% in carbs, 48% in fat, and 27% in protein.

carbs: 25%

fat: 48%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Smoked Cheddar Sliders is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Smoked Cheddar Sliders is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Turkey Patty: White Turkey, Turkey Skin, Contains 2% Or Less Of: Salt, Natural Flavorings, Pepper, Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Pasteurized Process Cheddar Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sorbic Acid (Preservative), Natural Smoke Flavor, Acetic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).