Saltie Public Food Database

Chicken Breast Sliders

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Brand White Castle
UPC Code 082988040087
Data Source USDA

Nutrition Facts

Package Weight 10.44 oz/296 g
Serving Sizes 1 package (148g)
package
Calories 330
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 850mg 37%
Total Carbohydrate 44g 16%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 18.9g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Breast Sliders are 53% in carbs, 24% in fat, and 23% in protein.

carbs: 53%
fat: 24%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Sliders is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Sliders is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chicken Breast Filet Fritters With Rib Meat: Boneless Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (Modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt. Battered, Breaded And Predusted With: Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (As A Processing Aid), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, Spice Extractives. Breading Set In Vegetable Oil. Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C).

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